Learning Taiji

     

 Taichiquan is a component of traditional Chinese medicine that is believed to in crease strength and improving the flow of the internal energy throughout the whole body. Taichiquan has a calming and meditative effect that makes it particularly helpful for veducing stress and anxiety. Many people who have done Taichiquan regularly have experience the improvement of general well-being.

 The benefits of practicing Taichiquan are unlimited, Taichiquan can be used as a preventive health measure to maintain good health and to help with a specific disease, because it can help you bring relaxation, balance and harmony between body and mind.

 Taichi is safe and fun for people at of all ages and fitness levels.

Taiji is available in Yangshuo in the morning or afternoon.